🎬 Previously on: "My Mental Health" We open with me on the couch—graham crackers in hand, whispering affirmations into the general vicinity of my left kidney like it’s a roommate who still owes me rent. Healing, apparently, is a TV series with terrible scheduling and...
Complex PTSD
Residency Night One: Back From the Brink
Hey. I almost started this post poetic and heavy—but honestly? It feels more like a comedy special with hospital gowns, pudding negotiations, and a few life-or-death punchlines. This is the overture to my breakdown-and-breakthrough series: the messy, funny, painfully real story of falling apart and finding proof of life again—one laugh, one pudding cup, one post at a time.
🎤 Back From The Brink – coming soon…
I’m back–for now. Before another surgery and a slow-burn recovery, I’m kicking off a seven-week blog residency: Back From the Brink. Thin Taylor Swift Eras Tour–but make it medical. One story a week. Seven weeks of soul. Bring snacks.
Breaking Free: Healing Without The Apology That Will Never Come
Struggling with healing without the apology? Learn how to move forward and find peace, even without the apology that may never come.
Thriving with Complex PTSD Secrets: Healing, Humor, and Hope
Struggling with Complex PTSD? Discover healing techniques, grounding exercises, and how humor can help lighten the journey. Join me on my path to recovery!





